23 04, 2021

Ease back in


Are you wishing for those good ol' days of self-isolation?Did you tell yourself that you were "done" with that Zoom crap? But then you started getting together [...]

13 04, 2021

Take back your time


One of your most valuable assets is time. There is only so much of YOU to go around! Others need to know how you will [...]

9 04, 2021

Are you hungry?


You know when you are hungry; it's kind of an empty feeling... Your belly will rumble... You crave nourishment... Your body is telling you there [...]

7 04, 2021

Your brain is over-protective


Your brain is designed to protect you. Your brain protects you from touching a hot fire... It protects you from eating spoiled meat... It protects [...]

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